SWEET SUMMER SMOOTHIE

INGREDIENTS:

    • 1 cup vanilla Greek nonfat yogurt
    • 1/2 cup frozen strawberries, unsweetened*
    • 1/2 cup frozen peach slices, unsweetened*
    • 1/2 medium banana, peeled
    • 1/2 cup of low fat milk

    *If using fresh fruit, add 2/3 cup ice to the recipe.

DIRECTIONS:

    1. Place all ingredients in a blender.
    2. Process until smooth and serve immediately.
    3. Pour into three 8 ounce glasses and enjoy.

     

    YIELDS
    3 Servings

     

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